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UFC Illegal Moves: 17 Banned Strikes You Won’t See

UFC Illegal Moves: 17 Banned Strikes You Won’t See

Apr 21st 2024

MMA is described as the most brutal form of modern combat sports. It incorporates different moves from various martial arts that puts on a show for the fans.

Casual MMA viewers think that the UFC doesn’t implement strict rules inside the cage. Well, it’s the exact opposite.

There are a total of 17 UFC illegal moves, which are:

  • 12-6 Elbows
  • Groin strikes
  • Headbutts                                                     
  • Piledrive
  • Fish hooking
  • Throat strikes    
  • Kicks and knees to a grounded opponent
  • Eye pokes
  • Strikes to the back of the head
  • Biting
  • Hair pulling